B"H 

 Women's Wellness Event 
Monday, May 16, 2011
7:30 to 9:15 pm
at the Chabad Center
159 Boden Lane in Natick

Meet the Panelists:
Daphne Blacker
Meryl Lemeshow
Geri Segel
Irina Rozina
Carol Kay Sokol
 
 

Learn about surviving Breast Cancer from Meryl and about her informed decisions as an operating room nurse

Be inspired by Geri's successful weightloss and health coaching

Hear about Carol's years of counseling women 

Relax with some Yoga with Irina

Enjoy Light Nutritious Refreshments by
Daphne - prepared at Chabad 

Discover the connection between Women's Wellness and Judaism

Plenty of time for your questions to any of the panelists 

Read (below) more about each of these amazing women

$12 Cover Cost
Donor: $54 | Sponsor: $300

Early bird discount for pre-paid online reservation by May 11 - $10
Click here for online RSVP

RSVP helpful and appreciated
508-650-1499
www.ChabadNatick.com
 

Daphne Blacker	Daphne Blacker is a trained whole foods chef with over 20 years experience as a teacher, lecturer, private chef, recipe developer and tester.  Daphne is a graduate of The Natural Gourmet Institute of Food and Health Chef’s Training Program.  She is also the owner of pre-pear. Read more about Daphne here...
Meryl Lemeshow	Meryl Lemeshow, RN, BSN, CNOR(E), CPT, CCES, is a registered nurse, personal trainer, cancer exercise specialist, and most importantly… a breast cancer survivor since 1992.  Read more about Meryl here...
Irina Rozina	Irina Rozina is a certified Yoga Instructor.  Her motto is "Because Nourishing Your Body is a Mitzvah...”  Irina teaches private groups of women and assists as an instructor at Newton Adult Ed. She is also working towards her Doctor of Naturopathy Degree at Clayton College.
Geri Segel	Geri Segel is a certified Health Coach.  She is registered with the AADP, an independent professional association for holistic healthcare professionals. Geri became interested in nutrition and helping people reach weight loss goals when she reached her personal goal. After losing 175 lbs, she started working at a National weight loss program as a consultant... Read more about Geri here...
Carol Sokol	Carol Kay Sokol is a clinical social worker with nearly three decades of experience working with individuals and families in a variety of settings. She has her BS from Pace University, MPS in Humanistic Education from SUNY-New Paltz, MS in Family Counseling from Iona College and MSW from Adelphi University.   She has extensive experience and interest in leading women’s groups.